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What do you do with guavas?

Asked by: Ed Genswurger

asked in category: General Last Updated: 7th May, 2020

What do you do with guavas?

Guavas are high in pectin, the naturally occurring substance in fruit that helps with thickening in pies and jams. For that reason, guava is great for making jams or fruit pastes that can be eaten on toasts, with meat, or folded into pastries. You could also make a guava glaze to accompany grilled shrimp this summer.

Similarly, is it OK to eat guava seeds?

No. Seeds contained inside the guava fruit are completely harmless and edible. It actually adds additional fiber on top of the fiber that is already found on the flesh of the fruit.

Secondly, how do you store guavas? Steps

  1. Leave the guava on the counter to ripen if they’re still firm. Your guavas should be soft to the touch and have a strong, heady scent before you refrigerate them.
  2. Put the ripe guava in a plastic or paper bag.
  3. Place the bag in the crisper drawer of the refrigerator.
  4. Use or eat the guava within 3-4 days of refrigerating.

Herein, what part of guava do you eat?

You can eat any part of the guava. This includes the flesh, the seeds, and even the rind. Make sure the rind has been washed before trying to eat it. If you don’t like the rind, just peel it off before eating the flesh.

What are the side effects of guava?

Insufficient Evidence for

  • High blood pressure. Early research shows that eating large amounts of guava daily in place of high-fat foods for 12 weeks lowers blood pressure in people with high blood pressure.
  • Colic.
  • Diarrhea.
  • Diabetes.
  • Cough.
  • Cataracts.
  • High cholesterol.
  • Heart disease.
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