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What are the benefits of taking Korean ginseng?

Asked by: Marzio Larraya

asked in category: General Last Updated: 8th May, 2020

What are the benefits of taking Korean ginseng?

It has been used to help fight off stress, lower blood sugar, as well as treat male erectile dysfunction and many other conditions. Korean ginseng is known for its ability to help regulate mood, strengthen the immune system, and improve cognition.

Regarding this, how long does it take to feel the effects of ginseng?

In one study, 45 men with ED were given either Korean red ginseng or a placebo. The men receiving the herb took 900 milligrams, three times a day, for eight weeks. At the end of eight weeks, those who took Korean red ginseng felt improvement in their ED symptoms compared to those who took the placebo.

should I take ginseng? If you do choose to take ginseng supplements, always buy it from a reputable source and make sure not to consume too much of it. Most doctors will give the green light to healthy adults taking 3 grams by mouth up to two hours before eating. This can help people with type 2 diabetes control their blood sugar.

does ginseng help sexually?

Ginseng has also been reputed as an aphrodisiac, and is used to treat sexual dysfunction as well as to enhance sexual behavior in traditional Chinese medical practices. In addition, ginseng is found to improve the sperm quality and count of healthy individuals as well as patients with treatment-related infertility.

Who should not take ginseng?

Because ginseng may affect blood sugar levels, people taking drugs for diabetes should not use ginseng without talking to their doctor first. Ginseng can interact with warfarin and with some medicines for depression. Do not take ginseng without consulting your doctor if you take any medications.

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